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Anatomía Multidimensional

Primera Temporada del Podcast Anatomía Multidimensional por Karla Contreras y Martha Gonzalez. Compartimos la idea de reconocernos como "seres multidimensionales en movimiento".

Let’s hear from them… Alejandra Llaneza, Professional, LPGA

Alejandra was referred to me because she experienced discomfort in her hips and pain in the right hand. Her range of motion, especially her golf swing, was getting restricted.

What is the difference between massage and structural integration?

Structural Integration Therapy works with the fascia organ to realign the bones and joints via soft tissue manipulation. The person is actively involved in the process of creating space inside their

Let’s hear from them…Rick Resnick, CEO, HealthCare IT firm

Rick has been very active in sport and exercise throughout his whole life. When he started his OP/EN Pilates lessons, he wanted to improve his golf swing. With his pilates practice, Rick

Compensatory Body Patterns and the Healing Power of Presence.

Our body is constantly seeking ways to help us to find better ways to move and flow in all aspects of life. It is constantly seeking for wellbeing and health. This is manifested objectively in the g

Let’s hear from them… Lesley Werle, Pilates instructor

Lesley expressed interest in Structural Integration 12 series because she felt for many years restriction and tightness in some areas of her body. She can perform many skillful movements above rough

We are Multidimensional In Motion Beings

Everything around us is in motion. Movement is universal and it happens in an ongoing base making this universe alive in a constant expansive state of ongoing creation where nothing is designed to b

Let’s hear from them… Martha Gonzalez

Initially I was looking for a great trainer that would support me on aligning and strengthen my body.

Let’s hear from them… Hector Ortiz – marathon runner

After meeting Karla I realized that her approach towards body awareness and alignment was deeply founded in solid anatomical and movement fundamentals and plenty of practical experience.

María Lorena Ramírez, corredora tarahumara de ultramaratones

María Lorena Ramírez es la corredora rarámuri que es conocida por ganar competencias en México y continente europeo. Cada vez que corre largas distancias, lo hace con su vestimenta tradicional:

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Learn how to apply OPEN Body MethodTM principals in any physical activity.

Learn how to apply OPEN Body Method^TM principals in any physical activity.